Cultivate Mental Resilience: A Tactical Workshop on Mental Hygiene
Join us for a dynamic virtual workshop, "Fortifying the Mind: A Tactical Guide to Mental Hygiene," to unlock the practical application of the 5-P coaching framework (Power, Purpose, Preparation, Performance, & Persist). In this session, you'll discover how personal development, healing, and inspirational anecdotes can offer a unique perspective on fortifying your mental well-being when paired with military strategy as an applicability guide.
Key Workshop Highlights:
Uncover the strategic use of Power in mental resilience.
Define your Purpose and its impact on mental hygiene.
Master the art of Preparation to fortify your mind.
Elevate your Performance through mental fitness.
Embrace the art of Persisting in the face of adversity.
Our pre-read material will be accessible five days before the session, allowing you to review and prepare. Additionally, a wealth of supporting resources will be available on our Patreon.